Back On The Wagon Whelp! I’m back on the wagon—time for me to get my keto back on. I noticed myself getting foggy, tired, and dizzy. I began keto as a way to heal my brain. A very low carbohydrate diet has been shown to improve cognitive function and, since I was down to try... Continue Reading →
Keto-Friendly Falafel I don't know about you, but I love falafel. Unfortunately, they are just way too full of carbs to eat. So I created a keto-friendly falafel and it was delicious! The turn in the weather and the exciting arrival of a new type of flour inspired me - my growling stomach may have... Continue Reading →
Anti-inflammatory Deviled Eggs First, as I've said in previous posts, I really hate reading thirty-five pages of how someone was inspired to create their recipe before they get to the actual recipe. To that end, I came up with this because I just came off a seven-day fast, I was hungry, and I had only... Continue Reading →
I hate when I'm interested in using a good recipe, and I have to scroll through 500 ads and 23 paragraphs of what inspired someone to make a dish, so I won't do that to you. Variances and nutritional information are written at the end of the recipe. Rye Style Keto Bread, Buns, or Muffin Recipe... Continue Reading →
Not gonna lie - I LOVE PANCAKES! What I miss most about gluten as a celiac on keto is the fluffy deliciousness of a buttery crisp, fluffy pancake. But, I have come as close as humanly possible to something amazing here. I hope you enjoy them as much as I do! Cinnamon Keto Pancakes 1/2... Continue Reading →
Quick Keto Pizza Recipe - Just the facts! Ingredients: Crust: 3 Tbs Fine Almond Flour 1 Tsp butter 3/4 tsp baking powder 1/4 cup shredded mozzarella 1 large egg *NOTE - If you'd like to add some onion powder, garlic powder, oregano, basil, or hot pepper flakes to the crust that's fine. Depending on the... Continue Reading →
